What Workouts Do Kpop Idols Do. But BlackPink members actually have their own kind of diet which we will reveal so check them out. They are the first Korean boy band that have been invited to a lot of American music awards and famous TV shows.
Many people look up to them as their fitspiration They undergo diet and exercise to achieve their ideal bodies. Idols workout on average 3 to 4 times a week for 2 hours. The videos might not be too.
For that each K-pop idol has herhis own strict diet plan that includes the amount and type of food they can have and the type of exercise and workout they need to follow through.
BTSs Jungkook Workout Routine Bangtan Sonyeondan also known as BTS is the most well know KPOP Idol around the world. The videos might not be too. Many trainees spend up to 12 hours per day just training their dancing and singing. I am in no way saying that you need to aspire to look like kpop idols nor am i saying that you should.