What Do Kpop Idols Eat In A Day. Some eat fish or traditional banchan traditional side dishes which are generally pickled and healthy for your stomach. Other idols also eat a lot of grilled chicken instead of the more popular Korean fried chicken when maintaining their weight.
Part of their diet is salad beans and tofu. L does not eat Jajangmyeon noodles with a thick black sauce. 800 calories is really not a lot.
Banana smoothie or any other fruit.
The diet that worked for IU is eating fruits vegetables and lots of protein. Check out our music and v. But her eating pattern usually is to eat regularly and steadily throughout the day rather than eating a big amount of food at once. Even if I can see this working for them I am not sure if it will work for you.