Weight Loss Kpop Idol Diet. All types of fruit are allowed. SISTARs Soyous diet plan and workout.
Here Are Some of the Extreme Diets of K-pop Idols That You Shouldnt Try at All She shared that she only ate an apple for breakfast which consist of approximately 52 calories sweet potato. It is no wonder that you lose a lot of weight in the shortest possible time. The following is the Suzy diet plan which might be one of the healthier diet plans in the Kpop industry.
Healthy Weight Loss Day 1.
The first day is the hardest and thats what we call the introduction. This diet mainly consists of boiled eggs boiled potatoes boiled chicken breast soy milk fruits and veggies. Fill one paper cup with rice choose either brown or mixed another with fruits and the third with a side dish of your choice make sure its low in fat and salt content. Screenshot from Korea Crush youtube.