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Training Like A Kpop Idol For 24 Hours. IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. Idol hopefuls aka trainees are trained for years.
This is training regime is no joke. With the ED membership you dont simply watch the videos online. KPOP Blackpink DuaLipaKPOP trainee experience Living a day in the life of a KPOP trainee living like a KPOP trainee for a day vlog kpop idol life ft.
As you see in MANY chapters of this story I in no way encourage or want people to follow dangerous Kpop diets.
With the ED membership you dont simply watch the videos online. Sleeping and eating while traveling between schedules basically gives you 22-23 hrs a day to do promotions. Well averagely you can say k-pop idols length of training period is 2 years. List of South Korean girl groups.