The Kpop Idol Diet. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein. What is the banana diet.
In just 40 days he was able to lose 20 kilograms 44 lbs by only drinking water and eating red bean jelly. SISTARs Soyous diet plan. She revealed that she would have apples potatoes and protein drinks in one day.
Your lunch will include.
Many of them are rather extreme and shouldnt be adapted for to long. A lot of things have been said and reported about the right or wrong Kpop idol diet. The banana diet is rather simple and can be accomplished by everybody. A bowl of brown rice and different salads.