Male Kpop Idol Workout. The maknae of the seven-member act does squats push-ups jump squats pike push-ups planks mountain climbers burpees crunches leg raises and Superman exercises in his workout. Korea is known as a country that has crazy trends especially for K-Pop idols.
Bm loves taking to Instagram to show off his muscle in the gym and even graced the cover of Mens Health magazine. It comes as no surprise that one of the fittest male K-Pop idols BM appeared on Mens Health Korea. What should a Kpop workout look like.
KPOP IDOL BODY WORKOUT.
If you want to look like your favorite Kpop idol you should also consider some weight exercise. The half hour workouts integrate plyo moves with cardio-friendly choreography and dance moves. Lays Gym Workout EXOs Lay prefers doing exercises in the gym to retain a healthy upper body. Korea is known as a country that has crazy trends especially for K-Pop idols.