Kpop Stars Weight Loss Secrets. She ate low-calorie foods did weight-lifting exercises and. You basically cut out one entire meal.
However extreme dieting and exercising are never her methods to weight control. To keep her body in tip-top shape she shares that she eats small meals frequently throughout the day. Image adapted from YouTube.
It is not common for K-Pop idols to share their exact weight before dieting to the public because it might cause some backlash towards themselves or even attract some hate comments.
To keep her body in tip-top shape she shares that she eats small meals frequently throughout the day. By drastically cutting their daily caloric intake down to just three hundred calories a day. She revealed in an interview that she never uses the elevator and always takes the stairs. However extreme dieting and exercising are never her methods to weight control.