Kpop Idols Only Get 1 Meal A Day. For that each K-pop idol has herhis own strict diet plan that includes the amount and type of food they can have and the type of exercise and workout they need to follow through. K-pop agencies do not force their trainees to do personal practices but k-pop trainees voluntarily do personal practices because they have to survive in the fierce competition.
Instead it suggests relying on Korean recipes soups and plenty of vegetables to cut calories without. As for every female idol each one of them is working hard in order to have a slim body and chopstick legs. 4 FXs Sullis Plastic Ba.
And part of this is because of the fact that during their training trainees are forced to stay split.
The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Soyou ate one meal a day to lose 8 kilograms 176 lbs. This diet works because of one simple reason. It can also lead to potential health risks such as gastric problems.