Kpop Idols Food Diet. Put some whole grain fruit and. While snacking on some almonds is allowed when youre hungry.
Dasom has been deemed as one of the K-pop idols with the best body ever. While its fine to cut back on fatty-foods its important to still have a healthy balanced diet. Usually a low fat food is chosen like a vegetable or fruit.
Weve created a list of the most common foods kpop idols eat.
The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein. This probably isnt the healthiest diet but it gets quick results. No vegetables are off-limits. She revealed that she would have apples potatoes and protein drinks in one day.