Kpop Idols Fast Weight Loss. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Well we probably assume that theyre relaxing at home traveling and enjoying life for the most part.
This diet works because of one simple reason. Today were going to talk about 7 Kpop idols who lost a lot of weight and caused their fans to worry. Because having a banana or two is not a full meal.
You basically cut out one entire meal.
That is between 400 and 600 k cal per day. Image adapted from YouTube. The biggest contributing factor to my weight loss was the way K-pop got me to actually start exercising. Kpop idols diets that work for AOAs Seolhyun AOAs Seolhyun before and after diet and exercise In an episode on Please Take Care of My Refrigerator AOAs Seolhyun revealed her weight loss secret.