Kpop Idols Eating Meat. And even after their career takes off they have to follow some seriously strange rules to stay in the spotlight. You might be surprised by their diet plan to lose weight.
Tofu dried shiitake and king oyster mushrooms are most often used to replace meat in Korean recipes. This makes it super simple to control your portion. If you are a fan of K-pop then you must have heard of the infamous IU diet.
If you are a fan of K-pop then you must have heard of the infamous IU diet.
K-Pop idols diet plans and workout with before and after photos. One cup with rice one cup with vegetables or meat and one cup with fruits. Also non korean idols come from Japan China and Thailand. However not all idols have the cooking skills of your average college student.