Kpop Idols Diet Reddit. So they only eat fish fisheries tofu milk but reduce their intake of rice as a staple food and replace it with potatoes. Breakfast 1 Apple.
What Do K-POP Idols Eat When They Are On An Diet. Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet. A lot of K-pop idols have crash diets where they dont eat anything only a apple a day or they skip meals and Lots of water And thats how they get skinny for a comeback but gain weight after their promotions.
Posted in beauty health home weight loss by kelly.
Traditional Korean foods focus heavily on fruit soy steamed vegetables rice fish and fermented foods such as kimchi a cabbage-based dish thought to be a centerpiece of the Korean diet. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Rice is popular in many Korean recipes. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein.