Kpop Idol Trainee Diet. Soyou Soyou ate. Many of them are rather extreme and shouldnt be adapted for to long.
The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Dasom has been deemed as one of the K-pop idols with the best body ever. Kpop idols diets that work for IU IU before and after diet and exercise.
These are just a couple of things I realize.
I will cover boys and girls diets both and there are three phases in a Korean pop idols life where they do the extreme diet then they slowly get into an okay meal plan and then finally once their body gets used to the workouts and get in shape they get back to a healthy diet. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Ailee stuck to a. It is a low calorie diet which consists of protein and vegetables.