Kpop Idol Mealplan. You might be surprised by their diet plan to lose weight. The diet that worked for IU is eating fruits vegetables and lots of protein.
The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. Breakfast 1 Apple. Uees Weight Loss Journey 2009 2021.
Uees Weight Loss Journey 2009 2021.
You might be surprised by their diet plan to lose weight. The paper cup diet is maybe the most famous of the Kpop diets and is based on a certain portion per meal. For example she would eat a. Article by Aiyana Deavila.