Kpop Idol Food Diet. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein. Jennie eats around three meals a day breakfast lunch and dinner.
Ailee stuck to a diet plan in which she ate 500 calories or less every day. Ailee is famous for the diet that helped her lose 10 kilograms 22 lbs in just one month. According to Jennie a snack or a little at night aims so that she can eat a larger portion the next day.
The girls revealed that they only eat 800 calories a day before they go on tour.
If youve never tried them before nows your chance. Youll be enjoying it as much as Lee Hyun-woo. You basically cut out one entire meal. Ailee is famous for the diet that helped her lose 10 kilograms 22 lbs in just one month.