Kpop Idol Female Workout. Heres my 10-minute ab workout routine that will help you achieve th. In order to achieve all those good shapes each K-pop idols especially female K-pop idols have a very tight diet and workout.
Even she recommends doing a total of three sets of 50 plank twists a day. Jimin is a vocalist and the leading dancer of BTS perhaps the most famous k-pop band so far. I am in no way saying that you need to aspire to look like kpop idols nor am i saying that you should.
No wonder if people say that Momo has a golden figure.
Sharing my current ab workout routine that Ive been doing at home to achieve the 11 abs that so many kpop idols have __ I try to do 2-3 sets of this rou. The half hour workouts integrate plyo moves with. This is a great series of videos for K-pop fans that get bored quickly with traditional exercise. Dasom has been deemed as one of the K-pop idols with the best body ever.