Kpop Idol Extreme Weight Loss. And we can safely assume that some go on diets and take care of their health as weve seen some pretty dramatic weight losses in the past. IU When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day.
Hanis comeback preparations for Hot Pink is probably one of the most memorable of drastic K-Pop diets. Many Kpop idols tend to take the unhealthy approach to weight loss. Many of these celebrities tend to follow the same type of crash diet which involves cutting out.
K-pop idols often take extreme measures to meet these standards which includes undergoing plastic surgeries and starving oneself to lose weight.
Changmin used to weight over 100kg and though he is no well-loved for his ripped figure one should never try his diet due to how unhealthy it is. The Japanese star would eat only one cube of ice and. Loss Your Weight Fast Working Method. Aerobic exercise helps to improve cardiopulmonary function and more importantly it can reduce body fat rate.