Kpop Idol Extreme Diet. KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while reducing your daily calorie intake to just 600. What is the banana diet.
Here Are Some of the Extreme Diets of K-pop Idols That You Shouldnt Try at All She shared that she only ate an apple for breakfast which consist of approximately 52 calories sweet potato. Her diet recipe is only to eat rabbits food which means she only ate cucumbers tomatoes carrots and fruits that measured out to be around 290 calories. Yes that means giving up those.
In addition Kpop idols follow extreme exercise on daily basis.
IU has revealed that she went on an extreme diet in the past to lose weight where she only ate an apple 1 sweet potato and a protein shake. In addition Kpop idols follow extreme exercise on daily basis. She wouldnt eat anything after 6 PM and otherwise continued to eat regularly and healthily but control her portions. They are much thinner than I have thought and looked like dolls.