Kpop Idol Diets That Work. 30 Day Plank Challenge. Soyou Formerly of SISTAR Soyou lost 8 kg while following a one-meal-a-day diet.
8 K-Pop idol diets that will shock you 1. These idols wents on diets that no one should try Lists. Below are a few examples of how a typical K-Pop idol diet meal plan looks like.
The IU diet consists of having one apple for breakfast two sweet potatoes for lunch and one protein shake for dinner while Red Velvet Wendys diet consists of having half a cup of rice for.
She revealed that she would have apples potatoes and protein drinks in one day. The diet that worked for IU is eating fruits vegetables and lots of protein. Dasom has been deemed as one of the K-pop idols with the best body ever. These Are Some of The Most Dangerous Idol Diets Ever.