Kpop Idol Diet Suzy. Two glasses of milk. IUs Suzys BTS Jimins and More Try Out Some Popular Diet Trends From K-Pop Idols.
We always see K-pop celebrities looking flawless and maintaining a. K-Pop idols diet plans and workout with before and after photos. First of all lets start with IUs diet.
In Suzys diet plan she ate chicken breast and fat-free milk for the source of protein and brown rice and sweet potatoes for the source of carbohydrates.
Restrictive dieting is unhealthy and should not be done by children older people those with health problems pregnant women and those with eating disorders. She revealed that she would have apples potatoes and protein drinks in one day. The brown rice and sweet potatoes have a very low GI index compared to other carbohydrates and they have a very low amount of fat. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks.