Kpop Idol Diet Before And After. The diet that worked for IU is eating fruits vegetables and lots of protein. Last time we covered 10 Male Idols Before and AfterNow its time to talk about our beloved divas of the K-Pop world--the female idols.
She revealed that she would have apples potatoes and protein drinks in one day. Kang So-ra before dieting. She could lose more than 20 kg and all that was done in just a year.
Besides having meals that consist mainly of fish other seafood tofu and milk they also reduce their intake of rice swapping it with sweet potatoes.
Back in my day it was hot news that Nicole from KARA had been low-key bullied into losing weight by her friend fellow K-pop idol Key from SHINee. Last time we covered 10 Male Idols Before and AfterNow its time to talk about our beloved divas of the K-Pop world--the female idols. See more ideas about kpop diet korean diet diet tips. What do K-Pop idols do when theyre off duty and taking a break.