Kpop Idol Calorie Intake. As for every female idol each one of them is working hard in order to have a slim body and chopstick legs. So how do Kpop idols lose weight.
So how do Kpop idols lose weight. Kpop idols are known to limit their intake and follow strict diet plans especially before an appearance. The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch.
SNSD Yuri actually revealed that she was surprised when neitizens claimed that idols at only 1200 calories a day.
308 out of 5. I hate black coffee so Ill probably fail. This diet mainly consists of boiled eggs boiled potatoes boiled chicken breast soy milk fruits and veggies. This is really not much to eat when you consider that Kpop idols also have an extreme exercise and practice routine.