K Pop Idol Diet Plan. She wouldnt eat anything after 6 PM and otherwise continued to eat regularly and healthily but control her portions. You can watch her perform with May J Lee in this video.
Those who do the diet for even just a week shed pounds almost instantly but. Ailee stuck to a diet plan in which she ate 500 calories or less every day. You can watch her perform with May J Lee in this video.
K-pop idols are struggling to fit in the entertainment industrys stigma of sexy and healthy.
The diet that worked for IU is eating fruits vegetables and lots of protein. Thus sweet potato is the most followed kpop diet plan by Kpop Idols because it is very rich in nutrients and is loaded with fiber to help you limit your weight. Those who do the diet for even just a week shed pounds almost instantly but. She followed this diet for a relatively short period of time and lost 4 kg 88 lbs within four days only.