Iu Kpop Idol Diet. 1 apple for breakfast 1 sweet potato for lunch 1 proteine shake for dinner. Kalori yang dikonsumsi per hari untuk diet ini hanya berkisar 700 kalori per hari.
I didnt expect to lose so much weight in only a week. Iu diet kpop idol diet weight loss lose weight fast. I tried it and the final results are shocking.
In addition it has been said that these diet plans may help people lose over 3 kg in just a period of one week.
IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health. In addition it has been said that these diet plans may help people lose over 3 kg in just a period of one week. Now it has changed a little.