How To Get Legs Like A Kpop Idol. Park Bom probably has the best legs in the Kpop industry. SISTARs Soyu has one of the most admired body transformations in the K-pop industry.
Girls Generation is undoubtedly one of the most well-known K-pop groups around. 6 tips we learnt from them 1. The half hour workouts integrate plyo moves with.
Being an idol of the Korean entertainment industry in addition to talents in singing dancing idols also have to get the advantage of appearance and work hard to look beautiful.
Do 3 sets of 30 reps per leg daily. I am in no way saying that you need to aspire to look like kpop idols nor am i saying that you should. In the picture above it shows Bom doing side leg lifts which you can do while watching tv and work your outer legs AKA saddlebags. Especially for female K-Pop idols some fans are amazed by how they are born that way.