How Many Hours A Day Do Kpop Idols Dance. In K-Pop both guys and girls need to be thin thin thin which encourages extreme diets in order to lose weight in a couple of weeks or even just in a few days. The difficulty levels of K-pop dance choreographies range from super simple to challenging even for seasoned dancers.
Trainees often sign years-long contracts and spend upwards of 18 hours a day with the other trainees. If so you have come to the right place. Korean trainees learn various foreign language including English Chinese and Japanese while foreign trainees learn Korean.
Young people that are looking to become a K-Pop idol are called trainees Trainees spend hours every single day in rigorous training camps where theyre taught to dance sing and they go through auditions to hopefully be accepted as part of a group.
30 45 minutes for 3-4 days a week of this Kpop dance workout should be a good start. Hula hooping and jump roping skipping rope. For example artists sometimes lip-sync for the Superbowl because the stage is set up at the interval. Weve heard stories of K-pop trainees undergoing many years of training before finally making their big.