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How Many Calories Do Kpop Idols Eat To Lose Weight. The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow. You wont get hungry for a couple of hours.
You will lose weight for sure. This diet mainly consists of boiled eggs boiled potatoes boiled chicken breast soy milk fruits and veggies. Kpop idols are known to limit their intake and follow strict diet plans especially before an appearance.
By drastically cutting their daily caloric intake down to just three hundred calories a day.
So lets see what k-pop idols do to maintain their good looks. What do Kpop idols eat to lose weight. I ate ramen and two bowls of rice at once. But if you want to fast a little bit you should try it out.