How Do Kpop Idols Lose Weight So Fast. Wheesung revealed how he was able to lose 7kg in 3 weeks and he said it was all because of the Deadly Diet. Former girl group member Bae Suzy revealed she underwent an intense diet in order to lose weight for her role in the drama Uncontrollably Fond.
We will take a closer look at her diet on the how and how fast Hyuna. She does a high-energy workout such as walking up stairs and push-ups. Cut your portions in half.
Eat fruit when youre craving sweets and cut out refined sugar.
He confessed many years before that he would diet harshly sometimes it being not consuming a full meal within 10 days. Wheesung revealed how he was able to lose 7kg in 3 weeks and he said it was all because of the Deadly Diet. Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet. Xiumin has stated in a past interview that he barely eats and just sweats it out during.