How Do Kpop Idols Get Skinny Legs. When they comeback they are still practicing. There are idols within the industry that are naturally fairly skinny or find it hard to gain weight.
K-idols they are skinny but its because they move a lot. Stretch out the arm that is on the floor while supporting yourself with the opposite arm. How to SLIM DOWN your THIGHS like a KPOP IDOL thigh gap workoutDo the November challenge with meSTRETCH before EVERY Workout.
Drink at least sweet drinksoda and etc for two days a week.
Also having a few spoons of boiled red beans helps curb your appetite and will make you feel satiated and content. Next flex your foot and gradually lower your leg back down to your resting leg. They practice their dance routines for many hours a day when getting ready for a comeback. Stretch out the arm that is on the floor while supporting yourself with the opposite arm.