How Do Female Kpop Idols Lose Weight. Jihyo of TWICE however was praised for her new look after her successful diet. Dietitians must drink plenty of water to help with weight loss because drinking water before meals can help increase satiety reduce appetite and also help reduce body salt increase body drainage and help remove edema.
K-pop idols often take extreme measures to meet these standards which includes undergoing plastic surgeries and starving oneself to lose weight. The general calculation in your height in cm - 100. Some even take extreme diet plans that it seems almost impossible to accomplish.
She had to work really hard to achieve her current glamorous figure.
Some even take extreme diet plans that it seems almost impossible to accomplish. For breakfast she ate one. The one-meal-a-day diet is a common tactic used in K-Pop. She could lose more than 20 kg and all that was done in just a year.