Hoq Do Kpop Idols Lose Weight So Fast. But each K-pop idol has their own diet plan that best suits them. Lose up to 12 pounds in a week if you do that but low levels of vitamins and nutrition is bad for your health this is a fast way to lose the weight but do be careful if you try it Heres my Work out plan for Everyday- 200-400 sit.
Then they dance every day for hours thus burning the calories. Former girl group member Bae Suzy revealed she underwent an intense diet in order to lose weight for her role in the drama Uncontrollably Fond. Super Junior s Heechul ate a diet that consisted mostly of tofu to lose over 15 pounds in only two weeks.
So theres this Korean Girl Group called SNSD Girls Generation.
Of course IU combines both exercise and diet in order to lose weight. Redvelvet Subscribe K-POP Top10HD channel. 1Drink water every single second well not totally every second but only if youre hungry because water fills your stomach and your stomach needs something to squeeze. She could lose more than 20 kg and all that was done in just a year.