Healthy Kpop Idol Diet. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. You have to work blood sweat and tears for them.
I will cover boys and girls diets both and there are three phases in a Korean pop idols life where they do the extreme diet then they slowly get into an okay meal plan and then finally once their body gets used to the workouts and get in shape they get back to a healthy diet. Fill a small disposable cup with anything you can stuff it in with of course all should be healthy food. She revealed that she would have apples potatoes and protein drinks in one day.
KPOP Idol Diet IU and Suzy That You Can Try at Home.
The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Put some whole grain fruit and. This is becoming one of the most popular diets among K-Pop idols since it was proven that IU was able to secure a weight loss of 5 kg in just a week. K-Pop idols always seem to have the best bodies but thats only because they try their hardest everyday to stay in that perfect figure.