Female Kpop Idol Diet And Workout. You basically cut out one entire meal. I am in no way saying that you need to aspire to look like kpop idols nor am i saying that you should.
I hope you like it and find it useful. Just like Jimin Jungkook diet routine was also harsh. Because having a banana or two is not a full meal.
By doing so they can still taste any food.
IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. IU is so open when it comes to her diet plans. Taken into consideration that the idols most likely do hard physical exercise which also demands concentration these diet examples are lacking energy and nutrition for body and brain by far. During pregnancy she quit her strict diet for the sake of the baby.