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Do Kpop Idols Lose Weight By Dancing. Kpop idols diets that work for Red Velvets Joy Red Velvets Joy before and after exercise and diet. Dancing is how Korean idols stay fit especially with the level of difficulty in some of those dances.
Which K Pop Stars Or Idols Had The Craziest Weight Loss Or Gain Quora from www.quora.com
Most people are obsessed about achieving a slender body shape and K. Some idols decide to lose weight due to constant online bullying and fat shaming by Korean netizens. You basically cut out one entire meal.
Because having a banana or two is not a full meal.
While it can be beneficial and like intermittent fasting for some one needs to make sure to take in the right amount of food and nutrition in that one meal. If you did give a thumbs up so I know you like th. The one-meal-a-day diet is a common tactic used in K-Pop. But in reality her weight was 53kg 117lbs.