Diet Idols K Pop. The diet that worked for IU is eating fruits vegetables and lots of protein. One of the most popular diet routines is that of singer Lee Ji-eun famously known by her.
One sweet potato for breakfast one boiled egg and bread for lunch and three pieces of kimbap for dinner. Below are a few examples of how a typical K-Pop idol diet meal plan looks like. Flat tummies toned arms legs.
K-pop idols no longer keep their diets a secret but openly share their meal plans in media interviews.
Some of k-pop idols have only one meal a day. The dietitian sees something good about this K-pop idol diet and says it is something flexible. Some of k-pop idols have only one meal a day. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein.