Are Kpop Idols Actually Healthy. Last November Goo Hara 28 was found dead at her home in Seoul weeks after Sulli 25 was also found dead. In reality Nako is slim and healthy.
They have to control their eating habits to keep their weight and healthy. Kpop idols diets that work for IU IU before and after diet and exercise. Idol usually go on diets whether it be because they want to or if their agencies tell them to.
You may ask what do Kpop idols eat so they can achieve their weights.
A staggering 912 of our female K-Pop idols are underweight BMI value less than 185 of which 8 are severely underweight BMI of 15 to 16 and 12 are very severely underweight BMI of 15 or less. Kpop idols follow Korean traditional eating habits. Shes actually one of the lightest members of the group. While most go through healthy diets with balanced meals and exercise numerous idols go through.